Categories Lifestyle

Sharpen Your Mind With These 5 Simple Somatic Exercises

Somatic exercises focuses on increasing the body awareness and releasing physical tension through mindful and gentle movements.

About The Author

Memo Latest
https://memolatest.com/

More From Author

West Bengal: First-ever Rath Yatra at Digha’s Jagannath temple to begin soon

Haryana: “FIR has been filed, arrests made in Aravalli forest fire,” says Nuh Deputy Commissioner

The Michelin Guide expands its Culinary Horizons to Saudi Arabia

Leave a Reply

Your email address will not be published. Required fields are marked *